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Assertive Communication (1 day)
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Understanding our communication style and how we interact with others is
essential to positive and productive relations. Effective communication
requires us not only to be aware of ourselves, but also to be responsive and
aware of others. Being assertive in communication is the ability to express
positive and negative ideas and feelings in a transparent, welcoming and direct
way – to state clearly and without defensiveness what one needs. Participants
of this workshop will build an awareness of their communication patterns and
learn to deal confidently with people around them. This workshop is fun,
practical and highly effective at improving communication awareness and
skills.
Register Now
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- Effective
Communication
- Self-Awareness
- Assertive
Test
- Aggressive
Communicators
- Passive
Communicators
- Assertive
Communicators
- Beliefs to
Foster Assertiveness
- Mitigated
Speech
- Assertive
Body Language
- Areas of
Assertive Communication
- Offering Your
Opinion
- The "No" of
Assertion
- Making
Requests
- Giving
Corrective Feedback
- Dealing with
Difficult Situations
- Receiving
Negative Feedback
- Communication
Tips
- Choosing Your
Response
- Shyness and
Passive Communication
- Positive
Self-Talk
- Barriers to
Assertion
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Lecture, personal reflection, skill building, video and small group discussions
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